Confidence is Built through Action.

What if confidence wasn’t about feeling sure you can do something, but about trusting yourself enough to act even when you don’t feel sure?

In this episode of Let’s Go Mental, we look at confidence from a different angle.

Confidence is built through the beliefs you create about yourself and the evidence you collect through action.

They all leave clues about who you are and who you are becoming. The goal isn’t to wait until you feel confident enough to act.

Grab your journal and ask yourself:

• What have I already accomplished that proves what I am capable of?

Then look at what you are working on right now. What actions can you take today that will give you another piece of evidence?

Start scanning for the evidence instead of waiting for the feeling.

Because confidence is a habit built through action, strengthened by evidence, and sustained by the beliefs you choose to practice every day.

Build your persona first, and performance will come.

Contact me for more: b_cortella@yahoo.it