Preparation: Your Backstage Work

In this episode we are talking about PREPARATION.

But not the kind you hear about every day. We're going deeper into what real preparation looks like, the type that goes beyond just warming up or training. This is the backstage work that sets you apart from everyone else.

It is about the extra effort no one sees, the habits you build that make the difference in the long run. Whether it is mental focus, consistency, or handling pressure, the preparation you put in now will shape the paler-and person-you become.

Join us for a quick, on this introduction on the topic. In the next weeks we will dive into the real preparation, for now shift your mindset from getting ready to be ready, and let's Go Mental, together!

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