Barbara Cortella
11 September 2024
9m 43s
2) Self-Talk: your Super Power
00:00
09:43
Barbara Cortella
11 September 2024
9m 43s
00:00
09:43
In this episode we dive into the world of self-talk-the constant inner dialogue we all have, whether we realize it or not.
Learn how positive and negative self-talk can shape your mindset, impact your performance, and influence how you see yourself in life and sports.
Discover practical tools to become more aware of your self-talk and how to transform it into a powerful tool for growth.
Remember, the way you speak to yoursel matters!
Tune in and start building your mental advantage today.
Contact me: b_cortella@yahoo.it