Barbara Cortella
29 January 2026
5m 22s
Train your Attitude as an Asset.
00:00
05:22

Barbara Cortella
29 January 2026
5m 22s
00:00
05:22
Attitude is one of those words we use all the time — often in a negative way.
“He has an attitude.”
“She needs to change her attitude.”
But what if attitude wasn’t a personality trait? What if it was a skill?
In this episode of Let’s Go Mental, we explore attitude as a controllable, trainable asset — something that shapes performance, relationships, and opportunities, both in sport and in life.
Because while athletes may not control outcomes, decisions, or results, they always control how they show up.
In this episode, you’ll learn:
This episode is for:
Key takeaway:
Attitude is not who you are. It’s how you decide to show up. And that decision can be trained
Contact me: b_cortella@yahoo.it