In our podcast, we leverage the powerful world of sports and athletes to empower our kids, lifting them above the rest and reshaping our parent-child dynamic. We hold the unique opportunity to be our kids' first Mental Coach, guiding them through their Mental Game while simultaneously working on our own lives – truly walking the talk! Too often, we find ourselves unprepared, missing opportunities to make a lasting impact, or mishandling situations. Let’s equip ourselves with the knowledge and strategies necessary to make a positive difference. Join us on a Mental Journey as we delve into attitude, mindset, habits, dark work, growth, and much more – one episode at a time! Every week we dive into mini-solo episodes, with the flexibility to adjust our frequency and format as we evolve. Along the way, we invite coaches, experts, athletes, and parents to deepen our exploration. There's no better way to grow personally than by supporting our kids and nurturing our relationship with them. Let's embark on this mental adventure together – Let's Go Mental!